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Directive Therapy Approach

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Asian-Americans: Never American?

Race Matters: Candid Conversations on Race & Culture, Therapissed: Unfiltered Observations of a Psychotherapist, Video0 comments

My SoundCloud audio commentary on this story

In the Asian-American experience, there will be times when you are disregarded as a true American.  In this particular case, it gets even worse as the Chicago police officers in this raid physically hit her and verbally abuse her despite her stance that she is a citizen.

Here’s a transcript of what was caught on camera:

Police officer: You’re not f—— American! I’ll put you in a UPS box and send you back to wherever the f— you came from!

Klyzek: I’m a citizen, OK?

Police officer: No you’re not! No, you’re not a citizen! No, you’re not! No, you’re not! Continue Reading

Asian Shame Presentation

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“You’re Selfish!”: The Building Block of Shame

Asian Shame, Counseling & Coaching, SoundCloud audio blogs, Video2 comments


you're selfish

 

 

 

 

 

 

In my therapy practice, I’ve noticed that the word “selfish” is routinely used by parents (Asian or otherwise) as a way of manipulating or guilt-tripping their children to act or behave in certain way.  

In my therapy practice, I’ve noticed that the word “selfish” is routinely used by parents (Asian or otherwise) as a way of manipulating or guilt-tripping their children to act or behave in a certain way.  This is the essence of shame.

So let’s break it down.  When a parent says, “You’re selfish” the parent is communicating something to this effect: “You (the child) want something I don’t want, and you don’t seem to care that I don’t want it. You care more about what you want than you do about what I want, and that means you’re bad. The word for this particular kind of badness is ‘selfish.'”

But unfortunately, this type of labeling leads to what I believe is a core negative self image or feeling of “I’m bad person” or “There’s something wrong with me for having these thoughts or desires”.  The shaming done over a childhood leads adults with a very distorted sense of who they are as individuals.

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How ending therapy can be a glimpse of the beginning

Counseling & Coaching, Video0 comments

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